{"id":8511,"date":"2015-08-15T20:42:24","date_gmt":"2015-08-15T18:42:24","guid":{"rendered":"http:\/\/ylle.mrt.ee\/?p=8511"},"modified":"2015-08-15T20:42:24","modified_gmt":"2015-08-15T18:42:24","slug":"uks-lihtne-keeks","status":"publish","type":"post","link":"https:\/\/ylle.mrt.ee\/?p=8511","title":{"rendered":"\u00dcks lihtne keeks"},"content":{"rendered":"<p><a href=\"http:\/\/ylle.mrt.ee\/wp-content\/uploads\/2015\/08\/P8157124-001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8512\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/ylle.mrt.ee\/wp-content\/uploads\/2015\/08\/P8157124-001-300x223.jpg\" width=\"300\" height=\"223\" srcset=\"https:\/\/ylle.mrt.ee\/wp-content\/uploads\/2015\/08\/P8157124-001-300x223.jpg 300w, https:\/\/ylle.mrt.ee\/wp-content\/uploads\/2015\/08\/P8157124-001.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>1 dl kookosjahu<br \/>\n1 dl mandlijahu<br \/>\n1,5 dl <a href=\"http:\/\/lchfpood.ee\/toode\/pofiber-susivesikuvaene-kartulikiud-125-g\/\">pofiberit<\/a><br \/>\n170 g v\u00f5id<br \/>\n5 muna<br \/>\n1 spl <a href=\"http:\/\/lchfpood.ee\/toode\/stevia-vital-bakery-looduslik-magustaja-240-g\/\">Bakery+ magustajat<\/a>\u00a0(v\u00f5i er\u00fctritooli maitse j\u00e4rgi v\u00f5i puhast steviat)<br \/>\n0,5 tl soodat<br \/>\nvanilli maitse j\u00e4rgi (v\u00f5i midagi muud &#8211; kaneeli, kardemoni jne)<br \/>\nseesamiseemneid toreduse p\u00e4rast<\/p>\n<p>Sulata v\u00f5i, vahusta munad, sega kuivad ained omavahel ja siis k\u00f5ik kokku, sipsuta peale seesamiseemneid. K\u00fcpseb leivavormi sees 180 kraadiga 45 minutit.<\/p>\n<p>Jahudega on siin keeksi sees sedasi, et ei pea neid nii mitut sorti olema, v\u00f5ib teha kas ainult kookosjahuga v\u00f5i siis ainult mandlijahuga, aga pofiber on hea puhevuse andmiseks. Kujutan ette, et ka pofiberi v\u00f5ib asendada, ps\u00fclliumiga n\u00e4iteks. See keeks pole kuigi magus, aga see-eest on hea rasvane \ud83d\ude42 Mehed s\u00f6\u00f6vad seda vaarikamoosiga, mis suhkrut pole n\u00e4inud.<\/p>\n<p>Ma ei kasuta enam \u00fcldse k\u00fcpsetuspulbreid, sest nende sisse topitakse igasugu sodi. Vanasti polnudki mingit sellist n\u00e4htust nagu k\u00fcpsetuspulber \u00fcldse olemas, k\u00f5ik koogid-keeksid tehti ikka soodaga. <em>Back to basics<\/em> \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 dl kookosjahu 1 dl mandlijahu 1,5 dl pofiberit 170 g v\u00f5id 5 muna 1 spl Bakery+ magustajat\u00a0(v\u00f5i er\u00fctritooli maitse j\u00e4rgi v\u00f5i puhast steviat) 0,5 tl soodat vanilli maitse j\u00e4rgi (v\u00f5i midagi muud &#8211; kaneeli, kardemoni jne) seesamiseemneid toreduse p\u00e4rast Sulata v\u00f5i, vahusta munad, sega kuivad ained omavahel ja siis k\u00f5ik kokku, sipsuta peale seesamiseemneid. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8511","post","type-post","status-publish","format-standard","hentry","category-napikud"],"_links":{"self":[{"href":"https:\/\/ylle.mrt.ee\/index.php?rest_route=\/wp\/v2\/posts\/8511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ylle.mrt.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ylle.mrt.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ylle.mrt.ee\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ylle.mrt.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8511"}],"version-history":[{"count":1,"href":"https:\/\/ylle.mrt.ee\/index.php?rest_route=\/wp\/v2\/posts\/8511\/revisions"}],"predecessor-version":[{"id":8513,"href":"https:\/\/ylle.mrt.ee\/index.php?rest_route=\/wp\/v2\/posts\/8511\/revisions\/8513"}],"wp:attachment":[{"href":"https:\/\/ylle.mrt.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ylle.mrt.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ylle.mrt.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}